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3 herbal teas help weight loss

September 1, 2008

1, Hawthorn and chrysanthemum tea

Materials: chrysanthemum, hawthorn, honeysuckle,  10g for each kind.

How to make: Smash Hawthorn, put all materials in water, boiled.

Effect: Remove Fat , improve brain and eyesight. Especially useful for people with obesity, high cholesterol, high blood pressure, coronary heart disease. Hawthorn can reduce fat, lower cholesterol and triglyceride; honeysuckle, have effectiveness of losing weight. However, cold body, gastrointestinal poor people do not drink too much.

2, lotus leaf tea

How to make:

1. Materials: lotus leaf, Hawthorn 5g for each
Put all the materials with hot water to brew, stew about 10 minutes.

2. Materials: 10 grams of lotus leaf, 10 grams of green tea.
Use boiling water to brew

Effect: Thin body.

3, Fat Reducer Drink

Materials:  Hawthorn, cassia, licorice and Chenpi.

How to make: All material in boiling water and stew about 10 minutes.

Effect:  lose weight. People with stomach pain or diarrhea do not drink.

Comments

One Response to “3 herbal teas help weight loss”

  1. Mr. Herrera on July 27th, 2009 5:26 am

    Looking for answers on Hawthorn tea, can it be drank cold and still lower bad cholesterol?

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