Four common errors of tea weight loss

It has been proved that tea can help us lose weight in recent twenty years. It is said that the people who keep on drinking tea every day will become thinner. The further study shows that some ingredients in the green tea and black tea can prevent people from absorbing fat.
However, there are some common errors for losing weight by using tea. Most people think that the more expensive the tea is, the better the tea will be. In fact, it has nothing with price. Secondly, the weak tea has no effect on losing weight. If you want to be thinner, you'd better drink tea from 90 to 690 milligram. You should remember that the weight will come back if you stop drinking tea. It is better to drink tea in the morning. If you have tea at night, maybe you can't sleep well, which will do harm to your health.
If you don't need to lose weight, you only need to have strong tea. The weak tea is a kind of healthy drink for most of us.