It is wrong to lose weight in the menstrual period

Every woman loves beauty, so weight loss nearly becomes the lifelong career for women. However, it is not wise to lose weight in the menstrual period when our immunity against disease will decrease.
To be slimmer quickly, most women still keep on losing weight in the period. In fact, the abnormal menses can cause period hormonal maladjusted, which brings easily instead fat. It may be said this loss outweighs the gain, so the woman that wants to reduce weight should pay more attention to this.
On the contrary, women should supply adequate nutrition for themselves. Do keep away from cold food, cool fruits such as tomatoes and cucumbers. Both the red bean soup and ginger boiled with brown sugar are the nice choice!