You can get 18 kilogram off within 2 weeks

I'd like to introduce one kind of diet recipe for you, which only cost you a little money. If you can keep on, you may get an uncompleted weight-reduce result. Do it quickly and your dream of becoming thinner will become true.
The ingredients you need to prepare include red bean, green bean, hawthorn and Chinese date. Put all of them into one boiler and add 1000 ml. water. You can turn off the fire when the beans have been overcooked. The beans need to be puffed for one hour before you boil them. As a result, it is easy to make the beans overcooked. The result will be better if you drink this soup when it is hot. To get a better result, you'd better follow the scheduling program. In the morning, the first thing you do is to drink a glass of honey vinegar water. And the lunch is the soup made by you.
Totally, you'd better not eat any food that will make you fat. If you are really hungry, you are allowed to eat yogurt. Some fruits in low fat is permitted.